travel

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Fitness

Exercise Tips for the Traveling Gal

Last year I took more than 30 flights – some domestic, some international.  And for those of you doing the math, that means I was flying to different cities at least twice a month. Between client meetings, video shoots, and visiting my long distance boyfriend, 2015 was definitely a year of travel.  And so far, 2016 is putting up the same kind of numbers!

For all of your traveling gals out there, I’m here to say that traveling does NOT need to get in the way of your fitness.  In fact, traveling can make fitness even more fun!   Read More

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