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Fitness

To Lift or not to Lift?

Ladies, I’m not going to lie to you. Every time I enter the weight room at the gym, I feel like all the men stop what they are doing and stare at me. I think part of that is because I am usually the only woman to venture into that specific area of the club.   (I’ll admit, it’s a little intimidating!) But I think the other reason why they are staring at me is that they aren’t used to seeing a female lift such heavy weights.

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